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Bring in the heat to your core workout with the boat pose. 🔥Strengthen your spine, hip flexors and abdominal muscles. Also relieve stress… | Instagram
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:max_bytes(150000):strip_icc()/roll-back-crunches-boat-pose-GettyImages-1199675437-a39315ceb98f410aa23ca3d547bf2696.jpg "Try This Hardcore Abs Workout to Target Your Core Muscles")